Expecting a biological child, the gift of adoption, a miracle baby with the assistance of medical intervention? Have you just had your first, second or third baby?
Whatever your exciting transition in life is, I can help guide, support and assist with making it more comfortable for you. Adjustment to parenthood is difficult. It can leave you feeling isolated and like nobody understands. Postpartum depression, anxiety and rage can cause feelings of guilt that intervene into daily decision making. Sleep deprivation and hormone imbalance play a big role in how you function. Being able to ask for and accept help is a skill. I can help you prioritize the things you have lost and teach you how to integrate them back into your routine . We can identify what parts of your self-care are missing and make you feel like yourself again.