Sometimes in life we feel unmotivated, it’s hard to get up and face another day and it’s easy to say “what’s the point?” You can become overwhelmed with the demands of work, family, and societal norms. You hold it all in because you don’t want to be a burden.  Please don’t suffer in silence. I’m here to listen and help you change the negative thought patterns into positive ones. I want to hear what you have to say. You don’t have to minimize the things that are important to you in order to fit in.